ARTICLES - FITNESS

Tech ToolsThe man performed 1,000 full body chin-ups non-stop. Most men

have trouble completing even one.
 
Powerful Bodybuilding Exercises for Ultimate Muscle-Growth
It`s a fact. If you want to catapult your natural testosterone
levels and march your metabolism to the next level, make sure
that your weight training program, puts into action the magic
trio, and that`s bench presses, dead lifts & squats.
 
Factors to Consider when choosing a Fitness Club
There are several details that must be taken into account if you
are looking to join a health club or fitness center:  
Convenience/Location is probably the most important
consideration.
 
Getting Your Muscles Full, Hard & Shredded....
Achieving a tremendous physique with dense, eye-catching &
powerful muscles is actually an "easy-to-do" process.
 
Summertime Fitness, Exercise On the Go
Whether you`re a seasoned athlete who`s been training all your
life, or just getting started on a new exercise program, finding
time to workout when the warm weather hits can become a rather
daunting challenge.
 
Eight Fitness Tips For The Combat Realist
Forget being the toughest guy on the planet. It`s pretty easy
for martial artists to adopt complacency and begin to rest on
their laurels.
 
How to Lift Weights to Lose Weight
I was barely fifteen when I bought my first set
of weights. My best buddy and I lugged the 110-pound set uphill
for the twenty plus blocks from the porting goods store to my
parent`s basement.
 
The Power of Personal Discipline
How can you use the power of personal discipline to improve the
quality of your life today? What areas need your attention right
now?
 
Should We Walk or Ride
Most of us when playing golf are riding in carts. But should we
consider walking rather than riding?
 
Spice Up Your Workouts With Interval Training
There`s been a lot of buzz recently about Interval Training. So,
you may be wondering what it really is and, more importantly,
why you should incorporate it in your fitness workouts.
 
Workouts That Travel
A vacation can do wonders for reducing stress levels, but it can
derail a healthy fitness regimen.
 
Get A Great Workout At Home (Even On A Small Budget)
Many people think that creating a home workout gym is either too
intimidating or too costly. So, often they instead invest their
money in a health club ...
 
How To Stay Fit While Working From Home
Despite what many may think, working from home takes a lot of
time and a lot of work.
 
Do Electric Ab Stimulators Really Work?
Electronic muscle stimulators are the latest craze, the hottest
fad... but you want to know "do they really work!" Right?
 
What Do You Mean Low-Intensity Training Isn`t The Best For Fat Burning?
But how can this possibly be? Everywhere you look, it`s always
said that long-duration, low-intensity training is best for fat
loss. All high-intensity work does is burn carbohydrates, right?
 
How Stretching Can Explode Your Muscle Growth!
When you think about gaining muscle, stretching is probably not
the first thing that pops into your head. But did you know that
stretching plays a critical role in building muscle?
 
Workouts That Travel -- Vacation Fitness Tips
A vacation can do wonders for reducing stress levels, but it can derail a healthy fitness regimen.
 
Walking to Become a Slimmer You
We`ve got to increase our activity level if we want to become a
Slimmer You and keep the pounds off permanently.
 
Stretching For Fitness
An ideal fitness routine comprises of exercises to improve
cardiovascular efficiency, create muscular strength and
endurance along with improved suppleness.
 
Careening Radicals Are Bouncing Around Or Cancer In The Making!
Those careening free-radicals are causing billions of dollars a
year in health care! Are you next?
 
You May Be At Serious Risk If You Use Certain Nutritional Supplements!
Studies have shown that the vast majority of women take some
form of supplements every day.
 
 
 
 
 
Other links
 
Ten Steps To Positive Body Image
 
TOP 10 TO MINIMIZE THE RISK OF MISCARRIAGE
 
TOP 10 TO SHAPELY ARMS AND CHEST
 
TOP 10 TEENAGE HEALTH CONCERNS
 
WOMEN`S OBESITY CENTER
 
WOMEN`S HEALTH
 
 
 
 
Your Sex Life and how nutrition can help your sex life!
 
Top 10 foods to boost your sex life
 
FERTILITY AND PREGNANCY

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